Ingredients 2 Tbsp Olive Oil 1 Large Onion, diced 2 Pounds Butterball Ground Turkey 1 Pound Butterball Fat-Free Smoked Turkey Sausage, cut into 1/2" dice 2 10 Oz Cans Rotel Original Tomatoes/Chiles 2 15 Oz Cans Black Beans, undrained 12 Oz Water 5 Tbsp Gebhardt Chile Powder 2 Tbsp Cumin 1 Tbsp Coriander 1 Tbsp Cocoa (scant) Salt and Pepper Preparation Add 1 tbsp olive oil to large skillet. Add turkey, 1/2 tsp salt & 1/4 tsp pepper....
Ingredients 1 package (8 ounces) thin rice noodles 1 package (14 ounces) firm tofu, drained 1/3 cup unseasoned rice-wine vinegar 2 teaspoons minced peeled fresh ginger (from a 2-inch piece) 2 tablespoons chopped scallions, plus more, sliced, for serving 6 heads baby bok choy (6 ounces), thinly sliced lengthwise Coarse salt 1/2 cup low-sodium soy sauce 2 tablespoons honey 1/4 cup chunky or smooth peanut butter Chopped peanuts and thinly sliced Thai chiles, for serving...
Ingredients 5 fresh ripe tomatoes 1/4 cup fresh lime juice 1 teaspoon salt 1/2 cup sour cream 1 tablespoon tomato paste 2 tablespoons cliantro, coarsely chopped 1 teaspoon fresh garlic Dash cayenne pepper 2 large ripe avocados, peeled and pitted Preparation Peel, core and seed the tomatoes. Purée in a food processor. Add avocados, garlic and cilantro and process till smooth. Stir in remaining ingredients. Pour the mixture into the bowl of ice cream machine and freeze....
Ingredients I lb. dried tortellini (double if using fresh). I select a simple filling like mushroom or cheese. 2-3 cups prepared chicken (this can be leftovers, rotisserie, or prepared grilled chicken. I used the latter) 1 1/2 cups fresh green beans (freshly blanched) 1 pint fresh cherry tomatoes (preferably a mixture of colors) 1/2 cup (or more) purchased or fresh pesto 1 and 1/2 cup mayonnaise 1 cup freshly toasted walnuts or pine nuts...
Ingredients 1-1/4 cups water 1 14-1/2-ounce can diced tomatoes, undrained 1 cup reduced-sodium chicken broth 2 teaspoons snipped fresh basil or 1/2 teaspoon dried basil, crushed 1 teaspoon snipped fresh oregano or 1/4 teaspoon dried oregano, crushed 1/8 teaspoon pepper 2 cups loose-pack frozen broccoli, cauliflower and carrots (about 1/2 of a 16-ounce package) 1-1/4 cups refrigerated cheese tortellini (about 1/2 of a 9-ounce package) 1 tablespoon snipped fresh parsley...
Ingredients 1/2 cup plus 2 tablespoons tamarind nectar 1/4 cup light-brown sugar, firmly packed 1/4 cup fresh lime juice 1 two-inch piece fresh ginger, peeled and grated 1 small clove garlic, minced or pressed 2 ripe mangoes, peeled, pit discarded, and cut into 1/2-inch dice 1/2 three-pound pineapple, peeled, cored, and cut into 1/2-inch dice 1 jalapeno pepper, seeded and minced 1 long hot red pepper, thinly sliced into rings 1/2 cup loosely packed cilantro leaves, coarsely chopped Salt and freshly ground black pepper Preparation Combine 1/2 cup nectar, sugar, lime juice, ginger, and garlic in large skillet, and set over medium-high heat; bring to a boil, and reduce heat to medium; let simmer until syrupy, 8 to 10 minutes....
Ingredients 5 oz spring greens 1 lb pre-cooked turkey breast, sliced 1/4" thick & julienned 1/2 cup walnuts, roasted & coarsely chopped 1 cup red grapes, washed & cut in half 1/4 cup blue cheese crumbles 1/4 red onion, cut into thin julienne strips 3 oz balsamic vinaigrette dressing Preparation Place salad in a large bowl & top with trukey breast, walnuts, grapes, blue cheese & onion. Drizzle the salad with balsamic vinaigrette & serve....
Ingredients 2 teaspoons vegetable oil 1 medium onion, coarsely chopped 1 pound boneless, skinless chicken breast, cut in 1-inch pieces 2 medium red-skin potatoes, 1-inch dice 1/4 cup all-purpose flour 1/2 teaspoon dried thyme 1/2 teaspoon dried sage 1 1/2 cups canned, reduced-sodium chicken broth 1 can (8 ounces) peas, drained 1 can (8 ounces) sliced carrots, drained 1 can (8 ounces) cut green beans, drained 1/2 cup 2% reduced-fat milk...
Ingredients 1 cup wholemeal plain flour 1 teaspoon baking powder 1 1/2 teaspoon bicarbonate of soda 1 1/4 cup medium oatmeal 1 1/4 cup barn 50g reduced-salt margarine 2 tablespoons of Natvia - 100% natural sweetener 1 egg 4 tablespoons low-fat milk (or as needed) Preparation Sift the flour, baking powder and bicarbonate of soda into a mixing bowl. Add the oatmeal, bran and mix well to combine. Cream together the margarine, Natvia and egg, beat well allowing plenty of air through the mixture....
Ingredients 3/4 cup peeled, baked, peeled and mashed sweet potatoes (about 1/2 pound raw) 1 1/2 teaspoons melted unsalted butter 1 medium egg white, lightly beaten 3/4 cup 2% milk 1/4 cup all-purpose flour 1/2 cup whole-wheat flour 1 teaspoon baking powder 1/4 teaspoon sea salt Preparation Preheat waffle iron. In a large bowl, combine cooled sweet potatoes, butter, egg white, and milk. Beat until blended. Add flour, baking powder and salt....
Ingredients Dry tea leaves (with any good flavour) - 2 oz Refined sugar - 1 lb Arrowroot or cornflour - 1 oz Fresh milk - 2 lbs Water - 10 oz Preparation Heat water and remove quickly from fire when boiling. Rinse out teapot with hot water and put in tea leaves. Pour boiling water into teapot. Infuse for 8 to 10 minutes. Strain off infusion and keep aside. Boil milk....
Ingredients Water, for blanching 1 tablespoon oil 1/2 onion, cut into small pieces 1/2 fresh red chili, sliced 4 oz shrimp, shelled and deveined 4 oz scallops 4 oz cleaned squid, cut into rings 3/4 cup WorldFoods Thai Coconut and Galangal Sauce 1 tablespoon chili garlic sauce 3 tablespoons coconut cream 1/2 teaspoon fish sauce or to taste Preparation Heat up the water in a small pot. Quickly blanch the seafood until they are half-cooked, about 1 minute....
Ingredients 1 lb. chicken 3 T green curry paste 2 1/2 Cups coconut milk 1/2 small eggplant, sliced 1/2 cup thai basil 1 1/2 T fish sauce 1 tsp palm sugar Thai chillies 2 kaffir lime leaves(optional) 1/2 can baby corn (optional) Preparation Slice the chicken into thin pieces, about about 1/3" (3 cm) thick. Saute the green curry paste in oil over medium heat until fragrant, reduce the heat, gradually add 1 1/2 cups of the coconut milk a little at a time, stir until a film of green oil surfaces....
Ingredients 8 ounces firm tofu, cut into four 1/2-inch slices 3 tablespoons Thai red curry paste (found in the Asian section of most supermarkets) 3 tablespoons sugar 2 tablespoons fish sauce (or tamari, for vegetarians who don’t eat fish) 1/2 pound green beans 1/2 cup vegetable broth 1 tablespoon peanut oil Preparation Place the tofu between layers of paper towels and weigh them down with a heavy skillet to remove excess water....
Ingredients 3 lbs. onion (sliced) 28 oz can whole tomatoes 6 cups chicken broth 1 stick butter 2 Tbl chile oil 1 chipotle pepper Preparation Place a large stock pot over low/medium heat. Melt butter and chile oil. Add onions to caramelize stirring every 5 minutes (should take about 30 minutes). When onions are sweet and caramelized, add tomatoes and stock and bring to a boil. Lower heat and simmer for 10 minutes....
Ingredients 1 17 1/4 ounce package frozen puff pastry 4 medium golden delicious apples 1/2 cup vanilla wafer crumbs 3 tablespoons butter melted 1/3 cup orange marmalade confectioners sugar whipped cream Preparation Thaw puff pastry as label directs. Unfold 1 puff pastry sheet on floured surface, with floured rolling pin, roll pastry to 14 1/2 by 14 1/2 square. Using 7 inch round plate as quide cut out 4 rounds from pastry....
Ingredients 1 oz. oil ¾ white or red onion, diced 1 tablespoon garlic ¾ pounds carrots, chopped Tortilla chip strips 4 quarts chicken broth 1 tablespoon chili powder 1 tablespoon cumin 5 oz. tomato paste 1 ¼ jalapenos (optional) ½ bunch cilantro, chopped salt & pepper to taste 1 avocado, cubed (optional) 1 cup chicken, shredded 1 cup Ranchero cheese, grated (okay to use cheddar cheese) Preparation In a pot, over medium heat, brown the garlic to medium brown in the oil Add onions, carrots, cilantro, and spices....
Ingredients 3 cups flour 3 teaspoons baking powder ghee, melted margarine, or vegetable oil water (1 - 2 cups) 1/2 teaspoon salt flour for dusting Preparation Combine flour, salt and baking powder thoroughly. Add water gradually, working the dough to a soft, silky texture Cover with a damp cloth and let it rest for at least 30 minutes. Knead once or twice and Divide dough into 8 even pieces and shape into round balls (loyahs)....
Ingredients 1 cup semi-sweet chocolate chips 1 cup mixed white, milk, and bittersweet chips – your choice! 2 1-cup measures dark brown sugar, packed 3 eggs, separated 1 cup milk 1 tsp vanilla 1/4 lb butter 2 cups sifted cake flour 1 tsp baking soda 1 Tblsp water Preparation Preheat oven to 350 and butter an angelfood cake pan. Melt in a double boiler 8 oz semisweet chocolate chips with 1 cup brown sugar, 1 beaten egg yolk, and 1/2 cup milk, and heat until custardy (coats a spoon)....
Ingredients 9 pieces whole-wheat lasagna, uncooked 16 oz pkg ground turkey 2 14 oz pkgs lite firm tofu 1 10 oz package fresh spinach 50 oz (2 jars) pasta sauce of your choice or equivalent amount homemade (I like Paul Newman’s Sockerooni and Whole Foods 365 Roasted Vegetable) 6 oz cheese- parmesan, asiago, manchego, or romano 6 tbsp olive oil, divided Equipment: 9x13 pyrex baking dish medium-large pot to cook lasagna...
