Ingredients

3 cups finely chopped parsley

2 1/2 cups tomato chopped in a very small squares shape

1/2 cup finely chopped fresh mint

2 spoons finely chopped green onions

1/2 cup dry Bourghol (cracked wheat) # zero the finest smallest one.

1/4 cup fresh lemon juice

3/4 cup extra virgin olive oil

1/2 teaspoon a mix of black pepper and cinnamon

1/2 spoon salt

10 italian lettuce leaves for serving

Preparation

mix all ingredients together, serve with the lettuce leaves . NB: you can add more or less salt as you desire.