Ingredients

1 large onion, chopped

1 package of taco seasonings

2 cups whole kernel corn

1 can fat free chicken broth

1 can black beans, undrained

1 can great northern beans, undrained

1 can fat free refried beans

1 can diced tomatoes

1 can spicy seasoned tomatoes like tomatoes with jalapenos

Preparation

Saute the onion until soft in a large pot. Sprayed with nonstick cooking spray. Add the other ingredients to pot and simmer for 30 - 40 minutes.