Ingredients
Beef Stew
Onions
Sweet Peas
Potatoes
Carrots
Oil
Cumin
Green and Red Bell Peppers
Salt Substitute
Preparation
Brown beef stew on both sides in minimal vegetable oil after coating lightly with flour. Saute beef with onions and beef pepper(green and red) taste. Add tap water to cover all remaing ingredients including beef Cover and cook on medium heat for 1.5 to 2 hours, stirring occasionally or until skim forms over top
