The Quick And The Canned Salad Recipe

Ingredients

For Salad:120z Can Black Beans

rinsed. 12 Oz Can Kidney Beans

rinsed. 1 Cup Corn Kernals (Canned works fine) One half Cup black olives. Six to eight campari tomatoes

chopped. One half cup chopped vidalia onion

if desired. One half cup clilantro or parsley

Chopped. One Cup low fat ranch dressing. Lettuce Leaves for garnish.

Preparation

Mix all ingredients except dressing and lettuce. Chill. Mix in dressing thirty minutes before serving. Serve on Lettuce Leaves.