Ingredients

4 poached eggs

2 tbsp fat-free refried beans

2 medium corn tortillas

4 tbsp sharp cheddar cheese

4 slices fresh roasted turkey breast

1/2 avocado

2 tbsp fresh mild salsa

Preparation

  1. Poach eggs in egg-poaching pan for 7 minutes.
  2. While eggs are cooking, spread 1 tbsp of beans over each tortilla. Top each with 2 tbsp of cheese and microwave on high for 20 seconds.
  3. Add 2 slices of turkey breast, then place 2 poached eggs on top of each tortilla. Top eggs with additional 1 tbsp cheese.
  4. Slice avocado into 6 slices and top each tortilla with 3 slices.
  5. Dress each tortilla with 1 tbsp of fresh salsa and serve.