Ingredients

lettuce

tomato

peppers, green, red, yellow etc.

onion

cucumber

carrots

avocado (optional)

raisins or dates (optional)

vinegar

flaxseed meal

any other vegetables or seasonings

Preparation

Put whatever salad ingredients you have and want to use in a food processor. Add a splash of your favorite vinegar (I’m using Reisling Raisin now) and a couple of raisins if you wish, and pulse it until it is just finely chopped but not completely processed. Just takes a minute and you have a delicious salad you can eat with a spoon!