Tilapia And Sweet Pepper Lettuce Wrap Tacos Recipe

Ingredients

Hearts of Romaine Lettuce

4 Tilapia Fillets

1 Cup Whole Grain Brown Rice

1/2 each of Red, Yellow & Orange Sweet Peppers

1/4 of a Large White Onion

1 Cup Sliced White Mushrooms

4 Tbsp Olive Oil

Mrs. Dash: Vegetables - to taste

Cayenne Pepper - ground

Garlic and Herb Chicken Seasoning: Fish - to taste

1 Jar of Salsa

Preparation

Tilapia: Heat oil and then add Fish. Sprinkle Garlic and Herb Chicken seasoning along with cayenne pepper (use sparingly) on both sides of fish. Sauté for approximately 3 minutes per side.

Vegetables: Clean and chop all vegetables Sauté vegetables with oil and Mrs. Dash seasoning.

Use the lettuce in place of the tacos. Fill the lettuce as you would a taco shell add fish, vegetables, rice and salsa.