Ingredients
Ingredients:
500 g firm tofu (plain or herbed)
60 ml (4 tablespoons) sunflower seeds
30 ml (2 tbsp) sesame seeds
60 ml (4 tablespoons) tomato puree or tomato paste 156 ml
125 ml (½ cup) part-skim mozzarella
60 ml (4 tablespoons) Parmesan or Romano cheese
250 ml (1 cup) rolled oats
2 eggs
1 clove garlic, minced
2 ml (½ tsp) dried tarragon
2 ml (½ tsp) dried marjoram
2 ml (½ tsp) dried thyme
Salt and pepper to taste
3-4 drops of Tabasco
Preparation
Preparation:
Put all ingredients in a blender or food processor. Lightly oil a loaf pan. Put the mixture.
Serve with tomato sauce.
Bake at 350 degrees F (180 ° C or gas mark 6) for 35 to 40 minutes.