Tofu Stir Fry With Garlic And Vegetables Recipe

Ingredients

3 tablespoon light olive or vegetable oil

1 (16 ounce) package firm tofu, drained

1 (16 ounce) package frozen stir fry mix vegetables

1/4 cup oyster sauce

4 cloves garlic, crushed or 2 tablespoons of chopped garlic

1/3 cup low sodium chicken broth

2 teaspoon corn starch

Preparation

Place tofu between sheets of kitchen paper and squeeze out water. Cut into 1/4 inch strips Heat a flat-bottom wok or a heavy 12" skillet over high heat. Add 2 tablespoon of oil and swirl to coat skillet. Add tofu and stir fry until slightly brown (about 10 minutes). Add garlic and half of oyster sauce. Continue to stir fry until garlic turns light brown. Transfer contents to a bowl. Turn heat down to medium high and add remaining oil to same skillet (do not clean skillet). Combine cornstarch, chicken broth and remaining osyter sauce in a small bowl. Add frozen vegetables to skillet and cook for 2 minutes. Add broth mix to skillet and cook until vegetables are tender. Mix in tofu and stir fry for 1 minute. Remove from heat. Serve while hot with rice.