Ingredients

6 medium tomatoes

1/2small cucumber

2 sticks celery

2 spring onoins

1/2 cup fresh parsley

1 tablespoon fresh mint

1 clove garlic

2 teaspoons kelp

1/2 cup sunflower seeds

1 tablespoon lemon juice

1 tablespoon olive oil (optional)

celtic salt to taste (optional)

Preparation

cut tomatoes in half scoop out centre add tomato pulp to the other ingredients finely chop all ingredients ,mix well and fill tomato halves, great for a side dish or for finger food use cherry or small tomatoes.