Ingredients

Olive oil

1 1/2 cup chopped onion

whole wheat pastry pie shell, unbaked

1 1/2 cup grated cheddar/gruyer

3 large eggs

2 Tbs flour

1 1/2 tsp dijon mustard

1 cup evaporated milk/or light cream

salt

pepper

2 sliced tomatoes

Preparation

Fry onion in oil until golden abt 15-20 min. Spread onion in bottom of pie shell. Spread cheese over onion. Beat eggs, flour and mustard + milk, salt and pepper. Pour over cheese. Arrange tomatoes slices on top.

Bake on bottom rack in 350 F (175C) oven for 35-40 in.