Ingredients
4 tilapia fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 medium tomato, thinly sliced
TOPPING:
1/2 cup soft bread crumbs
1/4 cup chopped walnuts
2 tablespoons lemon juice
1-1/2 teaspoons butter, melted
Preparation
Sprinkle fillets with salt and pepper. In a large skillet coated with cooking spray, cook fillets in butter over medium-high heat for 2-3 minutes on each side or until lightly browned. Transfer fish to a broiler pan or baking sheet; top with tomato. Combine the topping ingredients; spoon over the tops. Broil 3-4 in. from the heat for 2-3 minutes or until topping is lightly browned and fish flakes easily with a fork.
