Ingredients
2-3 heaping Tbls. Peanut Butter
1/4 cup (or 1 big squeeze) Chocolate Syrup
1 - 2 frozen Bananas
5 oz. cold Soy Milk (6-7oz for thinner smoothie)
1 Tbls. Whey Protein Powder - Vanilla Bean Flavor (optional)
Preparation
Put all ingredients in a blender and blend until smooth for approximately 30 seconds. Viola!
Most people who have tried this smoothie have an intense POSITIVE reaction with their first sip. If you are a coffee lover, you can add an intense bit of coffee flavor too. Best for a quick breakfast meal, afternoon pick up snack or dessert (like ice cream shake). Filling, very satisfying and mostly nutritious.
