Ingredients

1/2 avocado, pitted, peeled, and chopped

1/8 tsp salt

2 Tbsp chopped red onion

1 1/2 Tbsp chopped fresh cilantro

2 tsp chopped jalapeno

2 tsp fresh lime juice

1/4 cup chopped pineapple

1/4 cup chopped mango

1/4 cup chopped cantaloupe

MAKES 4 SERVINGS. Per serving: 107 cal, 4 g fat (<1 g sat), 19 g carbs, 88 mg sodium, 4 g fiber, 2 g protein

Preparation

Mash avocado and salt together with a fork. Gently stir in onion, cilantro, jalapeno, and lime juice. Fold in pineapple, mango, and cantaloupe.