Ingredients

2.5 - 3 lbs Pork Shoulder, trimmed

Salt Mixture

Kosher Salt or Hawaiian Salt

Pepper

Paprika

Cheyenne

Herbs (oregano, etc.)

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1 - Banana, whole, unopened (will open when heated and juices will impregnate meat)

1 - 2 oz. Juice - Pineapple-Orange

1 tbs. Soy Sauce (Tamari for gluten-free)

1 tbs. Worcestershire Sauce (Lee & Perrins for gluten-Free)

1 tbs. Molasses

Preparation

Rub pork with salt mixture. Slice areas in pork and press salt mixture deep into pork shoulder Place all ingredients into crock-pot including banana Place on high for 1 hour and then low for 6 - 8 hours. Turn meat once or twice to keep moist Remove meat and discard banana remains