Turkey And Bean Chili Recipe

Ingredients

1 tablespoon olive oil

1 onion, chopped

1 green bell pepper, chopped

2 cloves garlic, chopped

1/2 pound ground turkey

2 tablespoons tomato paste

1 teaspoon ground cumin

1/2 teaspoon group chipotle chili pepper or 2 teaspoons chili powder

1 28-ounce can kidney beans, rinsed

Kosher salt and black pepper

1/4 cup reduced-fat sour cream

Preparation

Heat oil in a large saucepan over medium-high heat. Add the onion, bell pepper, and garlic and cook, stirring occasionallly, until tender, 4 to 6 minutes

Add the turkey and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes more. Stir in the tomato paste, cumin, and chili pepper and cook, stirring, for 1 minute

Add the tomatoes with juiced, the beans, 1/2 cup water, 1 1/4 teaspoons salt, and 1/4 teaspoon pepper and bring to a boil. Reduce heat and simmer, stirring occasionally, until slightly thickened, 12 to 15 minutes. Serve with the sour cream and cilantro.