Ingredients

2 cup cooked brown rice

1 1/2 medium mango(es)

1 cup salsa

1 tsp ground thyme

1 tsp dried oregano

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground cinnamon

2 medium garlic clove(s)

1/2 cup scallion(s)

1 Tbsp canola oil

1 pound lean ground turkey

Preparation

  1. Cook turkey in a large skillet over medium-high heat until browned, about 5 minutes. Drain off any fat.

  2. Add oil to skillet and heat over medium-high heat until sizzling. Stir in scallions, garlic, cinnamon, coriander, cumin, oregano and thyme. Cook, stirring, for 2 minutes. Gently stir in salsa and mango. Cover and cook until heated through, about 2 minutes more. Serve over brown rice. Yields about 3/4 cup of stew and 1/2 cup of rice per serving.

This recipe freezes well.