Ingredients

2 teaspoons fresh rosemary (or 3/4 teaspoon dried rosemary)

1 lb boneless chicken tenders

Cooking spray

1/4 teaspoon salt

1/4 teaspoon pepper

1 (19-oz) can cannellini beans (undrained)

1 cup reduced-sodium chicken broth

2 tablespoons julienne-cut sun-dried tomatoes

2 tablespoons cornstarch

1/4 cup water

Preparation

1.Preheat large sauté pan on medium-high 2-3 minutes. Coat chicken with cooking spray; sprinkle with rosemary, salt, and pepper. Place chicken in pan; cook and stir 2 minutes to brown chicken. 2.Stir in beans, broth, and tomatoes. Combine cornstarch and water until blended; add mixture to pan, stirring continuously, and bring to a boil. Reduce heat to medium and cook 5 minutes. Serve.